The start of a new year always brings excitement stemming from the endless possibilities of what lies in store for us over the next 365 days.  Possibilities such as what changes will...

Day After Guilt

 Have you ever been to a holiday party, a work related gathering,  backyard BBQ or maybe tailgated?  Food is usually the guest of honor at these events. ...

Signs and Symbols

For many of us the holiday season is one filled with gatherings of family and friends, gifts, eye-catching décor and of course good food.  The once a year traditions...